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Helping People Heal & Grow Is My Passion!

Hello! I’m Tanja Fridolfs

Feeling stressed, anxious, overwhelmed, or depressed can leave a cloud hanging over your life. It is my desire to help you discover what has contributed to this and work together to overcome these issues. Counseling can have a huge impact on the life of an individual or couple as well as the lives of those around them. This keeps me striving to be the best at what I do.

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Counseling Services Offered

Hopeless & Disconnected

Hopeless & Disconnected

You get along okay. You have fun with the kids. You look like a happily married couple to most outsiders. You just don’t feel connected anymore...

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Individuals Seeking Growth

Individuals Seeking Growth

You often feel alone. You need support. You rarely seem to be in a good mood and have a hard time enjoying life. Maybe you are struggling with...

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Brain Paint

Brain Paint

BrainPaint® uses a systematic approach, which was demonstrated in research to have a large effect on attention (ADD & ADHD), anxiety...

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Goals For Counseling

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Time To Work On Our Marriage? We Have Young Children!
Time To Work On Our Marriage? We Have Young Children!

A good marriage is a gift to your children. I’ve been there! Young children are so precious (most of the time). They are also so much work. It...

What Happened to the Sex in Our Marriage?
What Happened to the Sex in Our Marriage?

“My wife won’t have sex with me…” “We have totally different sex drives…” “My husband seems to have lost interest in sex…” You...

My Husband (or Wife) Won’t Listen to Me
My Husband (or Wife) Won’t Listen to Me

I wonder if you can relate to this scenario? On your way home, you think about how you’re looking forward to reconnecting with your husband. You...