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  • 8 Tips to Be Less People Pleasing and More Yourself May 10, 2024
  • 7 Tips to Improve Your Relationships May 7, 2024
  • Counseling that Nurtures Your Mind, Body, Faith, and Relationships September 13, 2023

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Integrative Counseling (5) Neurofeedback (7) Relationships (22)
Tanja Fridolfs

I support people in overcoming anxiety and strengthening their relationships, empowering them to lead a more connected and purposeful life.

RECENT POSTS

8 Tips to Be Less People Pleasing and More Yourself

May 10, 2024 | Integrative Counseling, Relationships

People pleasing is widespread in our society. We often strive for approval, wanting everyone to think we’re amazing. Initially, it feels gratifying when others appreciate us, but over time, the pressure to constantly meet everyone's expectations becomes overwhelming....

7 Tips to Improve Your Relationships

May 7, 2024 | Integrative Counseling, Relationships

Relationships are the essence of human connection, offering both immense fulfillment and inevitable challenges. Whether it’s with family, friends, or romantic partners, our interpersonal bonds play a crucial role in shaping our lives.

Marriage Counseling

  • Slow Down The Fighting
  • Create Deeper Bonds
  • Grow New Passion For Each Other
  • Heal Broken Relationships

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  • (559) 238-7464
  • 1673 Lewis St, Kingsburg, CA 93631
  • tanja@tanjafridolfs.com
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