STAY IN TOUCH WITH UPDATES!
Helping People Heal & Grow Is My Passion!
Hello! I’m Tanja Fridolfs
Feeling stressed, anxious, overwhelmed, or depressed can leave a cloud hanging over your life. It is my desire to help you discover what has contributed to this and work together to overcome these issues. Counseling can have a huge impact on the life of an individual or couple as well as the lives of those around them. This keeps me striving to be the best at what I do.
Counseling Services Offered
Hopeless & Disconnected
Individuals Seeking Growth
Neurofeedback Therapy
Neurofeedback is a technique that leverages modern technology and scientific knowledge to train brainwaves…
Goals For Counseling
MIND
BODY
FAITH
REALTIONSHIPS
Do You Have A Question?
Official Blog Updates
Counseling that Nurtures Your Mind, Body, Faith, and Relationships
Life is a complex tapestry woven from various threads, each representing a crucial part of our lives—our mind, body, faith, and relationships. These threads are...
4 Surprising Things that Effect Mental Health
4 Surprising Things that Effect Mental Health Are you feeling overwhelmed? Or Stuck in your negative emotions? I’ve been counseling clients suffering from depression and...
5 Natural Ways to Reduce Anxiety without Medication
The way we feed ourselves effects how we feel, including anxiety. It effects how we feel physically, like our energy or our digestive system and it effects our emotions and how our brains function.