Stage 1 was a lot of work! Now you are ready to learn the new dance. Here we will work on more vulnerability. You will begin to really understand your own emotions and find ways to share this with your spouse. That is an amazing new dance move!
We will work towards unconditional love and acceptance. We will look at ways to meet each other’s needs. Eventually after you are able to see what you need, you can ask your partner for it. You will be able to better understand their love for you and their deepest longings.
This part of the work can be scary. Often we are not aware of our own deeper feelings. Being willing to go there and share with your partner takes a lot of courage. This is all part of the new dance. It gets easier and safer the more you practice.
Previous: Slow Down The Fighting
Next: Grow New Passion For Each Other