Brain Paint (neurofeedback) is a scientifically proven way to improve the way you feel and function in the world by improving how your brain operates. It can be helpful for anxiety, depression, ADHD, trauma, and many other issues. Click here to go to the Brain Paint website https://neurofeedbackdefined.com/neurotherapy to see a full list and further explanation.
Neurofeedback improves how you feel and function by improving how your brain operates.
Brainwaves are the sum total of millions of neurons all firing at once. The number of neurons sparking in the brain at a certain frequency (speed) conveys information that defines the amplitude (or power). Brainwaves are measured in Hertz (waves per second) and have a spectrum of frequencies. Each frequency spectrum carries a different meaning about emotions, physical movement, concentration, and creative expression. Issues happen when specific frequencies do not fire optimally for a given activity. For example, it is not optimal for beta frequency, the “go” brainwave, to be dominant at night or it causes insomnia. By the same token, delta, the “sleep” brainwave causes daytime drowsiness and insomnia if is too active during the day.